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People have generally accepted a commonly held belief that aging especially after 40 translates to weight gain and a slower metabolism. However, clinical research has found the real reason for metabolic decline differs from what we’ve been led to believe for years.
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Let’s take a look at why people have struggled with weight gain throughout the pandemic and how individuals can take charge of their health once again.
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Artificial sweeteners can be a great tool as a sugar substitute for individuals trying to lose weight. The general consensus is that artificial sweeteners are safe for consumption within moderation levels.
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